Like a hamster spinning on a wheel, some people go round and round but don't seem to get anywhere. It sounds like a great plan but it never seems to go anywhere. Sound familiar? I've certainly fallen into this trap before! Since my birthday last June, I really
Well, I am happy to say I got MOVING! I've lost 12 lbs. in the past 9 months... also thanks in part to living with people who have healthy eating habits (vegan) and a great workplace that supports wellness (just installed a gym in our office building). I finally put my "plan" into ACTON! It feels awesome!
My action goal is to lose another 5 lbs. before summer.
Where do you find yourself "planning" in life but aren't taking actions towards your goal? What's holding you back from turning that perpetual spin cycle into momentum that will propel you into action? How can you carry the weight of your actions, not just your words? What's your action goal?